How much play, sleep and screen time do children under five need? Know the WHO's age-wise recommendations and practical ways ...

The research reveals a significant link between excessive screen time, poor sleep quality, increased hyperactivity, and emotional issues in preschoolers, with sleep quality playing a mediating role ...

Too much screen time can sabotage preschoolers' sleep, potentially turning them into terrors around the house, a new study warns. Bad sleep can exacerbate children's struggles with poor attention, ...

A cross-sectional study of 70 children in Spain found that those with obesity reported more daily recreational screen time, ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Screen time affects children most if it is active and in bed, rather ...

Can't get your teenage girl off her smartphone, iPad or laptop? This could cost her much-needed sleep and increase her risk of depression, a new Swedish study says. Teenagers who spend more time on ...

Daily use of electronic screens shortly before bed was associated with a 33% higher rate of poor sleep and approximately 50 minutes less sleep weekly. People with evening chronotypes experienced ...

When I look at my smartphone at night, time passes in the blink of an eye, and I end up going to bed late.In the morning, I'm sleepy and wake up at the last possible moment, and I feel groggy during ...

There is a lot of debate on how exposure to blue light from screens is affecting human sleep patterns. It is, however, generally accepted that using electronic devices has affected our sleep-wake ...

Scrolling through smartphones or watching television in bed has become a common practice in the current digital era. However, a new study that was released in Frontiers Psychiatry cautions that this ...