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I Overdosed On Creatine By Consuming 10g Every Day For 60 Days. This Is What Happened. You'll Be Surprised Let me be clear before anything else. The recommended dose is 3 to 5 grams daily. I took 10. Every single day. For 60 days straight. And I documented everything. Here's what actually happened 👇 Week 1 and 2 — The bloat was real. My face looked fuller. My stomach felt heavier. I was drinking water constantly because my body was pulling it into my muscles faster than I could replace it. I di
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