0g białka dużo? Mało? W sam raz hehe 😎 Plany żywieniowe, plany treningowe, prowadzenie online 📩 -5 jajek -250g chudego twarogu -1 papryka czerwona -szczypiorek wedle uznania -30g majonezu light -sól i pieprz ziołowy Do chlebka i bułeczki idealne 🤤🫡 #szybkiprzepis #jajka #twaróg #protein #redukcja
0:29
0g białka dużo? Mało? W sam raz hehe 😎 Plany żywieniowe, plany treningowe, prowadzenie online 📩 -5 jajek -250g chudego twarogu -1 papryka czerwona -szczypiorek wedle uznania -30g majonezu light -sól i pieprz ziołowy Do chlebka i bułeczki idealne 🤤🫡 #szybkiprzepis #jajka #twaróg #protein #redukcja
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