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1:41
Energy Activations | Activate Compassion: Learning to Be Kind to Yourself Again
4.5K views
3 months ago
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What Is Self-Compassion? Clear Explanation and Common Myths
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We can be compassionate souls and maintain healthy boundaries. Compassion only works if you include yourself in it. Without that, it's not sustainable, it's self abandonment wearing a kind face. People often confuse compassion with weakness. But compassion done without self worth isn't compassion, it's disregard. Done well, it holds you and the other person as equals. You walk side by side, not beneath them. That's when compassion actually heals. Here's what most people miss: anger and compassio
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