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What is the best carbon plated race day shoe for someone that over pronates? DISCLAIMER: This list is not exhaustive and there’s lots of parts of a running trainer that can add stability - I’ve chosen to talk about these as I feel these are some of the most important aspects you should look for in a shoe. Also, I wear neutral shoes, so these recommendations are from my own research rather than my own lived experience - everybody is an individual and what can work for one person does not mean it’
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