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🥬4 health benefits of kale.
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What Happens to Your Body When You Eat KALE? 🥬✨ #health #superfoods #nutritiontips #healthhacks
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An Earth Day recipe to nourish your body with fresh greens! 🌎🥬💚 This vegan-friendly Kale Wrap with Black-eyed Peas is just what you’re looking for this Earth Day. Olive oil, white vinegar, chives, and chopped parsley add a light and delightful flavor to the cooked beans and veggies! Dip these wraps in peanut butter sauce for an extra boost of protein, or in sriracha for a spicy kick! What are you cooking up this Earth Day? Let us know in the comments! 💬👇 🥬 Kale Wrap with Black-eyed Peas 🥬
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@isabellaflorencehealth wants you to say NO to BS diets which cut out essential food groups, like carbs. Instead, nourish yourself with a big delicious bowl of green pasta like this vegan kale pesto. This is a satisfying way to get your dose of fibre and vitamin C. Enjoy! RECIPE - 150g kale - small bunch of basil - 1 small garlic clove - 3 tbsp pumpkin seeds - 5 tbsp extra virgin olive oil - 3 tbsp nutritional yeast - 1 lemon, zested and juiced - 350g wholemeal spaghetti 1. Bring a pan of water
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